DIRECTIONS In large skillet heat oil over medium heat. Remove frypan from heat.

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Maybe you just decided to get to the gym and now you need to follow up with a protein packed meal to make sure you get as mu.

Scrambled egg wrap. Pour into pan and cook drawing spatula across bottom of pan to form large soft curds until eggs are thickened and moist but no liquid remains about 4 minutes. You also learn very quickly that your parents will not have a smiley face pancake breakfast waiting for you. Cook red pepper until slightly softened about 3 minutes.

Cook red pepper until slightly softened about 3 minutes. Pour egg mixture into frypan and let it sit and cook undisturbed for 1 minute. Pour into pan and cook drawing spatula across bottom of pan.

Using a spatula gently stir the egg mixture scraping gently across the bottom of the frypan. Whisk together eggs milk salt and pepper. Whisk together eggs milk salt and pepper.

Cook and gently stir another minute or until all the liquid egg has been cooked. In large skillet heat oil over medium heat. Are you looking for a cheap quick easy meal to make for breakfast lunch or dinner.

Are you interested in a healthier diet. Scrambled Egg Wrap Once you get to high school there is no time to eat a nice healthy breakfast every morning.

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